@import"https://fonts.googleapis.com/css2?family=DM+Serif+Display:ital@0;1&family=Nunito:ital,wght@0,300;0,400;0,500;0,600;0,700;1,400;1,500&display=swap";:root{--color-primary:#1a3a4a;--color-primary-light:#2d5f73;--color-secondary:#c9956b;--color-secondary-light:#e4c9a8;--color-accent:#8fa89e;--color-accent-light:#dce8e3;--color-text:#2a2a2a;--color-text-light:#6b7280;--color-text-muted:#9ca3af;--color-bg:#fff;--color-bg-warm:#faf8f5;--color-bg-soft:#f5f0eb;--color-bg-section:#f0ece7;--color-border:#e5e0db;--color-border-light:#f0ece7;--color-success:#4ade80;--color-error:#f87171;--font-heading:"DM Serif Display",Georgia,"Times New Roman",serif;--font-body:"Nunito","Segoe UI",Tahoma,sans-serif;--space-1:.25rem;--space-2:.5rem;--space-3:.75rem;--space-4:1rem;--space-5:1.25rem;--space-6:1.5rem;--space-8:2rem;--space-10:2.5rem;--space-12:3rem;--space-16:4rem;--space-20:5rem;--space-24:6rem;--radius-sm:6px;--radius-md:10px;--radius-lg:16px;--radius-xl:24px;--radius-full:9999px;--shadow-xs:0 1px 2px rgba(26,58,74,.04);--shadow-sm:0 2px 8px rgba(26,58,74,.06);--shadow-md:0 4px 16px rgba(26,58,74,.08);--shadow-lg:0 8px 32px rgba(26,58,74,.1);--shadow-xl:0 16px 48px rgba(26,58,74,.12);--ease:cubic-bezier(.4,0,.2,1);--duration:.3s;--transition:all var(--duration) var(--ease)}*,:after,:before{box-sizing:border-box;margin:0;padding:0}html{height:100%;scroll-behavior:smooth}body{background:var(--color-bg);color:var(--color-text);font-family:var(--font-body);font-size:16px;line-height:1.7;-webkit-font-smoothing:antialiased;min-height:100%;overflow-x:hidden}#__nuxt,#app{display:flex;flex-direction:column;min-height:100vh}#app>main{flex:1 0 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strong{color:var(--color-primary);display:block;font-size:.85rem}.float-text span{color:var(--color-text-muted);font-size:.75rem}.services-grid{display:grid;gap:var(--space-6);grid-template-columns:1fr}@media(min-width:640px){.services-grid{grid-template-columns:repeat(2,1fr)}}@media(min-width:1024px){.services-grid{grid-template-columns:repeat(3,1fr)}}.service-card{background:#fff;border:1px solid var(--color-border-light);border-radius:var(--radius-lg);overflow:hidden;padding:var(--space-8);position:relative;transition:var(--transition)}.service-card:before{background:var(--color-secondary);content:"";height:3px;left:0;position:absolute;right:0;top:0;transform:scaleX(0);transition:transform var(--duration) 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p{color:var(--color-text-light);font-size:1.05rem;line-height:1.8;margin-bottom:var(--space-5)}.credentials-list{display:grid;gap:var(--space-4);margin-top:var(--space-8)}.credential-item{align-items:flex-start;background:var(--color-bg-warm);border-radius:var(--radius-md);display:flex;gap:var(--space-4);padding:var(--space-4)}@media(max-width:1023px){.credential-item{text-align:left}}.credential-icon{align-items:center;background:var(--color-accent-light);border-radius:var(--radius-sm);display:flex;flex-shrink:0;font-size:1.1rem;height:40px;justify-content:center;width:40px}.credential-text strong{color:var(--color-primary);display:block;font-size:.95rem;margin-bottom:var(--space-1)}.credential-text 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p{color:var(--color-text-light);font-size:.9rem;margin:0}.symptoms-grid{display:grid;gap:var(--space-4);grid-template-columns:1fr}@media(min-width:640px){.symptoms-grid{grid-template-columns:repeat(2,1fr)}}@media(min-width:1024px){.symptoms-grid{grid-template-columns:repeat(3,1fr)}}.symptom-card{align-items:center;background:#fff;border:1px solid var(--color-border-light);border-radius:var(--radius-md);display:flex;gap:var(--space-4);padding:var(--space-5) var(--space-6);transition:var(--transition)}.symptom-card:hover{border-color:var(--color-secondary-light);box-shadow:var(--shadow-sm);transform:translate(4px)}.symptom-icon{flex-shrink:0;font-size:1.25rem}.symptom-card 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p{color:var(--color-text-light);flex:1;font-size:.9rem;line-height:1.65}.read-more{align-items:center;color:var(--color-secondary);display:inline-flex;font-size:.875rem;font-weight:600;gap:var(--space-2);margin-top:var(--space-4);transition:var(--transition)}.read-more:hover{color:var(--color-primary);gap:var(--space-3)}.faq-list{display:grid;gap:var(--space-4);margin:0 auto;max-width:800px}.faq-item{background:#fff;border:1px solid var(--color-border-light);border-radius:var(--radius-md);overflow:hidden;transition:var(--transition)}.faq-item:hover{border-color:var(--color-secondary-light)}.faq-question{align-items:center;color:var(--color-primary);cursor:pointer;display:flex;font-size:1rem;font-weight:600;justify-content:space-between;padding:var(--space-5) 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.3s}.fade-enter-from,.fade-leave-to{opacity:0}.submit-message{border-radius:var(--radius-md);font-size:.9rem;margin-top:var(--space-4);padding:var(--space-4) var(--space-5)}.submit-message.success{background:#ecfdf5;border:1px solid #a7f3d0;color:#065f46}.submit-message.error{background:#fef2f2;border:1px solid #fecaca;color:#991b1b}.contact-info-cards{display:grid;gap:var(--space-5)}.contact-info-card{align-items:flex-start;background:var(--color-bg-warm);border-radius:var(--radius-lg);display:flex;gap:var(--space-4);padding:var(--space-6);transition:var(--transition)}.contact-info-card:hover{box-shadow:var(--shadow-sm);transform:translateY(-2px)}.contact-info-icon{align-items:center;background:#fff;border-radius:var(--radius-md);box-shadow:var(--shadow-xs);display:flex;flex-shrink:0;font-size:1.25rem;height:48px;justify-content:center;width:48px}.contact-info-text h4{color:var(--color-primary);font-family:var(--font-body);font-size:1rem;font-weight:600;margin-bottom:var(--space-1)}.contact-info-text p{color:var(--color-text-light);font-size:.9rem;line-height:1.5;margin:0}.contact-info-text a{color:var(--color-secondary);font-weight:500}.contact-info-text a:hover{color:var(--color-primary)}.cta-banner{background:var(--color-primary);border-radius:var(--radius-xl);color:#fff;overflow:hidden;padding:var(--space-12) var(--space-8);position:relative;text-align:center}.cta-banner:before{background:radial-gradient(circle,hsla(27,47%,60%,.15) 0,transparent 60%);content:"";height:200%;left:-20%;pointer-events:none;position:absolute;top:-50%;width:60%}.cta-banner h2{color:#fff;margin-bottom:var(--space-4);position:relative}.cta-banner p{color:#fffc;font-size:1.1rem;margin:0 auto var(--space-8);max-width:560px}.cta-banner .btn,.cta-banner p{position:relative}.article-header{background:var(--color-bg-warm);padding:calc(72px + var(--space-12)) 0 var(--space-12);text-align:center}.article-header h1{margin:0 auto var(--space-4);max-width:800px}.article-meta{color:var(--color-text-muted);font-size:.9rem}.article-content{margin:0 auto;max-width:760px;padding:var(--space-12) var(--space-6)}.article-content h2{margin-bottom:var(--space-5);margin-top:var(--space-10)}.article-content h3{margin-bottom:var(--space-4);margin-top:var(--space-8)}.article-content p{color:var(--color-text-light);font-size:1.05rem;line-height:1.85}.article-content ol,.article-content ul{margin:var(--space-4) 0;padding-left:var(--space-6)}.article-content li{color:var(--color-text-light);line-height:1.7;list-style:disc;margin-bottom:var(--space-2)}.article-content ol li{list-style:decimal}.article-content strong{color:var(--color-text);font-weight:600}.article-content blockquote{background:var(--color-bg-warm);border-left:3px solid var(--color-secondary);border-radius:0 var(--radius-md) var(--radius-md) 0;color:var(--color-text-light);font-style:italic;margin:var(--space-6) 0;padding:var(--space-4) var(--space-6)}.article-content img{border-radius:var(--radius-lg);margin:var(--space-8) 0}.back-to-blog{padding:var(--space-8) 0 var(--space-16);text-align:center}.article-author-block{padding:0 var(--space-6)}.author-card{align-items:flex-start;background:var(--color-bg-warm);border:1px solid var(--color-border-light);border-radius:var(--radius-xl);display:flex;gap:var(--space-8);margin:0 auto;max-width:760px;padding:var(--space-8)}.author-card-image{flex-shrink:0}.author-card-image img{border:3px solid var(--color-secondary-light);border-radius:var(--radius-full);box-shadow:var(--shadow-sm);height:120px;-o-object-fit:cover;object-fit:cover;width:120px}.author-card-label{color:var(--color-secondary);display:inline-block;font-size:.75rem;font-weight:600;letter-spacing:.1em;margin-bottom:var(--space-2);text-transform:uppercase}.author-card-info h3{color:var(--color-primary);font-size:1.25rem;line-height:1.3;margin-bottom:var(--space-1)}.author-card-role{color:var(--color-text-muted);font-size:.9rem;font-weight:500;margin-bottom:var(--space-3)!important}.author-card-bio{color:var(--color-text-light);font-size:.9rem;line-height:1.7;margin-bottom:var(--space-4)!important}.author-card-links{align-items:center;display:flex;flex-wrap:wrap;gap:var(--space-4)}.author-link{color:var(--color-secondary);font-size:.875rem;font-weight:600;transition:var(--transition)}.author-link:hover{color:var(--color-primary);gap:var(--space-3)}.author-social{align-items:center;background:var(--color-accent-light);border-radius:var(--radius-full);display:flex;font-size:1rem;height:36px;justify-content:center;text-decoration:none;transition:var(--transition);width:36px}.author-social:hover{background:var(--color-secondary);transform:translateY(-2px)}@media(max-width:640px){.author-card{align-items:center;flex-direction:column;gap:var(--space-5);padding:var(--space-6);text-align:center}.author-card-image img{height:96px;width:96px}.author-card-links{justify-content:center}}.article-nav{padding:var(--space-8) var(--space-6) 0}.article-nav .back-to-blog{padding-bottom:var(--space-12);padding-top:var(--space-8)}.article-nav-grid{display:grid;gap:var(--space-5);grid-template-columns:1fr 1fr;margin:0 auto;max-width:760px}.article-nav-card{background:#fff;border:1px solid var(--color-border-light);border-radius:var(--radius-lg);color:inherit;display:flex;flex-direction:column;gap:var(--space-2);padding:var(--space-6);text-decoration:none;transition:var(--transition)}.article-nav-card:hover{border-color:var(--color-secondary-light);box-shadow:var(--shadow-md);transform:translateY(-3px)}.article-nav-label{color:var(--color-secondary);font-size:.8rem;font-weight:600;letter-spacing:.04em}.article-nav-title{color:var(--color-primary);font-family:var(--font-heading);font-size:1.05rem;line-height:1.35}.article-nav-prev{text-align:left}.article-nav-next{text-align:right}@media(max-width:640px){.article-nav-grid{grid-template-columns:1fr}.article-nav-next{text-align:left}}.page-hero{background:linear-gradient(160deg,var(--color-bg-warm) 0,var(--color-bg-soft) 100%);padding:calc(72px + var(--space-12)) 0 var(--space-12);text-align:center}.page-hero h1{margin-bottom:var(--space-4)}.page-hero p{color:var(--color-text-light);font-size:1.125rem;margin:0 auto;max-width:640px}.whatsapp-float{align-items:center;background:#25d366;border-radius:var(--radius-full);bottom:var(--space-6);box-shadow:0 4px 16px #25d36666;color:#fff;display:flex;font-size:1.5rem;height:56px;justify-content:center;position:fixed;right:var(--space-6);text-decoration:none;transition:var(--transition);width:56px;z-index:900}.whatsapp-float:hover{box-shadow:0 8px 24px #25d36680;transform:scale(1.1) translateY(-4px)}.divider{background:var(--color-secondary);border-radius:2px;height:3px;margin:var(--space-6) auto;width:60px}.bg-warm{background:var(--color-bg-warm)}.bg-soft{background:var(--color-bg-soft)}@keyframes fadeInUp{0%{opacity:0;transform:translateY(24px)}to{opacity:1;transform:translateY(0)}}.animate-in{animation:fadeInUp .6s var(--ease) forwards}@media(max-width:640px){.section{padding:var(--space-12) 0}.hero{min-height:auto;padding-bottom:var(--space-8)}.hero-content{padding:var(--space-8) 0}.hero-image-wrapper{height:320px;width:260px}.hero-meta{gap:var(--space-6)}.cta-banner{border-radius:var(--radius-lg);padding:var(--space-8) var(--space-6)}}@media print{.mobile-menu-btn,.site-footer,.site-header,.whatsapp-float{display:none!important}body{background:#fff;color:#000;font-size:12pt}}